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Infrared Sauna

Infrared Sauna

Cleanse and Detoxify with

Infrared Sauna

One of our goals is to help you learn how to trigger your fat-burning hormones. Infrared Sauna gives you the most effective leverage over it. Your fat-burning hormones work through your life – that’s why its so important to do a cleansing program two to four times a year.

How does an infrared sauna aid weight loss?

Your body expends energy (calories) to produce sweat. 1 gram of sweat requires approximately 0.586 calories. A moderately-conditioned person can easily sweat off 1000 grams or more in one Infrared Sauna session. That’s the equivalent to running 10-15 kilometers! While this weight loss can be regained by re-hydration with water, the calories expended in the process will not come back. Sweating also allows the body to release built-up toxins naturally. Keeping your body cleansed even when not on a cleansing program.

3 ways you can benefit from

OUR SERVICE

AmpCoil Practitioner

PURIFY

Infrared heat cause the body to eliminate toxins from the liver and lymphatic system. And help the body to expel them.

AmpCoil Practitioner

HEAL

Stimulate acupressure points and our natural healing abilities through the main healing meridian along the spine.

AmpCoil Practitioner

RELAX

Working along each side of the spine. Relaxing and releasing tension from the base of the neck to the bottom of the tail bone.

HOW SAFE IS

INFRARED SAUNA?

Infrared is the band of light you perceive as heat. You can’t see infrared with the naked eye. But you can feel this type of light in the form of heat. The sun produces most of its energy output in the infrared segment of the light spectrum. Infrared rays heat your body without having to heat the air around you.

Because infrared is part of natural sunlight, Infrared Saunas are completely safe! Health professionals have used infrared heat lamps for decades to treat muscle and joint problems.

What is the difference between an infrared sauna and the conventional sauna?

Conventional saunas transfer heat by circulating hot air to warm your body from your head down. Whereas, Infrared Saunas warm your body directly. This allows an in-depth heat in a more pleasant temperature, thus providing more health benefits. As well as a highly enjoyable and comfortable environment.

Testimonials

Videos

what my clients say

Testimonial Winchester, VA
Darcy D.
Dr Bartlett was competent and caring. I would go to her again.
5.0
2019-06-14T00:22:59+00:00
Dr Bartlett was competent and caring. I would go to her again.
Hanna D.
Dr. Bartlett has completely changed the way I eat and the way I think about food. She has not only taught me how to eat but supplemented my diet with the vitamins and minerals I have been missing. I have been seeing Dr. Bartlett for exactly a year now and have been able to completely throw away all my prescription medications. My blood work continues to improve as well as my health with each visit to Dr. Bartlett.
5.0
2018-03-21T00:23:08+00:00
Dr. Bartlett has completely changed the way I eat and the way I think about food. She has not only taught me how to eat but supplemented my diet with the vitamins and minerals I have been missing. I have been seeing Dr. Bartlett for exactly a year now and have been able to completely throw away all my prescription medications. My blood work continues to improve as well as my health with each visit to Dr. Bartlett.
Brian S.
Awesome chiropractic care and even better alternative medicine provider.  I was initially skeptical but I have seen Dr. Bartlett help so many of my family members.
5.0
2017-08-06T00:24:06+00:00
Awesome chiropractic care and even better alternative medicine provider.  I was initially skeptical but I have seen Dr. Bartlett help so many of my family members.
Patty A.
Dr. Betsy Bartlett is awesome, intuitive and brilliant!
5.0
2017-04-10T00:24:48+00:00
Dr. Betsy Bartlett is awesome, intuitive and brilliant!
Tammy B.
If you are looking for alternative and natural ways to heal any challenge you may be experiencing, Dr. Betsy is the person to talk to. She certainly has a gift in the healing arts and I would recommend her to anyone I know. She has supported us in our healing journey with our family over the years and we are happy to experience the joy of living without the use of any synthetic substances whatsoever for over five years now and counting.
5.0
2015-03-27T00:25:45+00:00
If you are looking for alternative and natural ways to heal any challenge you may be experiencing, Dr. Betsy is the person to talk to. She certainly has a gift in the healing arts and I would recommend her to anyone I know. She has supported us in our healing journey with our family over the years and we are happy to experience the joy of living without the use of any synthetic substances whatsoever for over five years now and counting.
Toni W.

I am ecstatic to find Dr. Betsy again. I went in on my lunch today to make an appointment with her. I was in so much pain. She made time to see me right away, and now I am feeling much better. Thank you so much!

5.0
2014-02-21T00:26:30+00:00
I am ecstatic to find Dr. Betsy again. I went in on my lunch today to make an appointment with her. I was in so much pain. She made time to see me right away, and now I am feeling much better. Thank you so much!
Chris H.
I just wanted everyone to know that today I climbed a step stool to the top step which I have not been able to do for years. The joint pain was awful. I can honesty say that since I have been with Dr. Betsy and doing everything she has taught me, I have no joint pain. It is amazing! For anyone who suffers joint pain please call and come in. I went to so many doctors before Dr. Betsy and she has found the solution to the problem.
2018-02-17T02:11:30+00:00
I just wanted everyone to know that today I climbed a step stool to the top step which I have not been able to do for years. The joint pain was awful. I can honesty say that since I have been with Dr. Betsy and doing everything she has taught me, I have no joint pain. It is amazing! For anyone who suffers joint pain please call and come in. I went to so many doctors before Dr. Betsy and she has found the solution to the problem.
Barbara S.
Many people know I am an RN, but I believe in the power of chiropractic medicine. After lifting many heavy patients I of course have back issues. Dr. Betsy keeps me healthy with proper alignment. Thank you Dr. Betsy and crew!
2017-08-06T02:12:53+00:00
Many people know I am an RN, but I believe in the power of chiropractic medicine. After lifting many heavy patients I of course have back issues. Dr. Betsy keeps me healthy with proper alignment. Thank you Dr. Betsy and crew!
Liz W.

I no longer need an afternoon nap. I have more energy than I have had in years. My ADD tendencies are under control, my muscles are more relaxed and I am able to sleep through the night. The pain has decreased to an occasional ache and I am coming off of a medication that I have been on for 16 years.

2019-06-17T02:14:23+00:00
I no longer need an afternoon nap. I have more energy than I have had in years. My ADD tendencies are under control, my muscles are more relaxed and I am able to sleep through the night. The pain has decreased to an occasional ache and I am coming off of a medication that I have been on for 16 years.
Brenda O.
I feel so much better today it’s amazing! I’m able to walk around, go up and down the stairs, sit in my computer chair, and I finally am not starving because I needed to replenish what I was losing. I did the Wheat Germ Oil/Castor Oil pack like you advised me to last night for three hours with a heating pad and with my pelvis elevated. The difference between today and the last three days is unbelievable. My pain level has been an almost constant 6 or 7. Today, so far, it’s a Zero.
2019-06-17T02:18:18+00:00
I feel so much better today it’s amazing! I’m able to walk around, go up and down the stairs, sit in my computer chair, and I finally am not starving because I needed to replenish what I was losing. I did the Wheat Germ Oil/Castor Oil pack like you advised me to last night for three hours with a heating pad and with my pelvis elevated. The difference between today and the last three days is unbelievable. My pain level has been an almost constant 6 or 7. Today, so far, it’s a Zero.
Olivia Z.
Dr. Betsy is awesome! There are no words to describe how very thankful I am to have found her. I am well on my way to a much healthier me. It has only been 6 weeks and I feel so much better, and my energy level has improved 100%. And down 10 lbs.
2019-06-17T02:18:53+00:00
Dr. Betsy is awesome! There are no words to describe how very thankful I am to have found her. I am well on my way to a much healthier me. It has only been 6 weeks and I feel so much better, and my energy level has improved 100%. And down 10 lbs.
Spearchucker B.
I was initially pretty skeptical of alternative medicine. However Dr. Bartlett has helped my father, stepmother, wife, children, aunts, uncles and myself. She really is amazing. She finds what is causing the issues with your body and not just attempting to treat symptoms. I really appreciate her root cause analysis. She really helps a lot of people and her practice is a hidden gem in the Winchester area. My family and I drive about an hour and a half to see her from London county.
2019-06-17T02:19:19+00:00
I was initially pretty skeptical of alternative medicine. However Dr. Bartlett has helped my father, stepmother, wife, children, aunts, uncles and myself. She really is amazing. She finds what is causing the issues with your body and not just attempting to treat symptoms. I really appreciate her root cause analysis. She really helps a lot of people and her practice is a hidden gem in the Winchester area. My family and I drive about an hour and a half to see her from London county.
Michelle F.
When I began with Blissful Life Center, I had severe issues with energy, joint pain, acid reflux and IBS. Within 4 days of starting at Blissful Life Center, my energy level increased. And after the first week my acid reflux was GONE! I’m currently in week 6 and all my issues have been resolved. I’m sleeping better and my memory has improved (BONUS!)
2019-06-17T02:20:12+00:00
When I began with Blissful Life Center, I had severe issues with energy, joint pain, acid reflux and IBS. Within 4 days of starting at Blissful Life Center, my energy level increased. And after the first week my acid reflux was GONE! I’m currently in week 6 and all my issues have been resolved. I’m sleeping better and my memory has improved (BONUS!)
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